Acai Weight Loss
 

Acai Berry Nutrition

Below is the acai berry nutrition info as well as many acai juice nutrition facts. People often ask about the general nutrition value of the acai berry in 120 capsules of 1000 mg sold in many vitamin, whole food and health stores. It is all of the amazing amount of nutrition in the acai berry that help with weight loss. The nutrients found in the acia berry are discovered to be all that your body needs. This compact list of nutrients are not found in any other fruits or vegetables in the world.

 

Acai berry nutrition info fact chart
Protein & Amino Acid

Acai protein profile is similar to an egg.

acai egg

Acai berry contains an almost perfect essential amino acid complex.

Fatty Acid & Omegas

Acai fatty acid profile is similar to olive oil.

Acai olive oil

Acai berry contains large amount of essential fatty acids and omegas (linoleic acid and oleic acid).

Phytonutrients and antioxidants

Acai has more than 16 phytonutrients and antioxidants.

Anthocyanins

Acai is reported to have 33 times of the potential Anthocyanins in red wine or grapes.

Acai berry and red wine or grapes

Fiber

Acai is packed full of dietary fiber.

Glycemic Index

Acai berry is low in glycemic index.

Phytosterols / Plant sterols

Acai berry contains a large amount of phytosterols or plant sterols particularly the beta sitosterols, associated with lowering cholesterol capacities.

Vitamins A, B1, B2, B3, C and E

Acai berry contains large amounts of these essential vitamins.

Minerals

Acai berry contains many essential minerals such as Calcium, potassium, phospherous and micronutrients.

Glucosamine

Acai berry also contains natural glucosamine.

More information on:
Acai Berries